Classes

Thu 27 Jan 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Fri 28 Jan 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Fri 28 Jan 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Fri 28 Jan 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sat 29 Jan 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sat 29 Jan 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 29 Jan 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sun 30 Jan 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sun 30 Jan 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sun 30 Jan 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Mon 31 Jan 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Mon 31 Jan 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Mon 31 Jan 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Tue 01 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Tue 01 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Tue 01 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Wed 02 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Wed 02 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Wed 02 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Thu 03 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Thu 03 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Thu 03 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Fri 04 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Fri 04 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 05 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sat 05 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 05 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sun 06 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sun 06 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sun 06 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Mon 07 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Mon 07 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Mon 07 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Tue 08 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Tue 08 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Tue 08 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Wed 09 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Wed 09 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Wed 09 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Thu 10 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Thu 10 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Thu 10 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Fri 11 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Fri 11 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Fri 11 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sat 12 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sat 12 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 12 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sun 13 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sun 13 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sun 13 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Mon 14 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Mon 14 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Mon 14 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Tue 15 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Tue 15 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Tue 15 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Wed 16 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Wed 16 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Wed 16 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Thu 17 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Thu 17 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Thu 17 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Fri 18 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Fri 18 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Fri 18 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sat 19 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sat 19 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 19 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sun 20 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sun 20 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sun 20 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Mon 21 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Mon 21 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Mon 21 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Tue 22 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Tue 22 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Tue 22 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Wed 23 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Wed 23 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Wed 23 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Thu 24 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Thu 24 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Thu 24 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Fri 25 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Fri 25 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Fri 25 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sat 26 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sat 26 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sat 26 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Sun 27 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Sun 27 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Sun 27 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

Mon 28 Feb 10:00 - 10:45
Back Strengthening 8 Week Course (At Home)
Back Strengthening 8 Week Course (At Home)

Back strengthening is a core stability and strengthening class for your spine and postural stabilisers in your legs and arms. Using your body as a resistance mechanism builds full body strength in a natural way. ...

Mon 28 Feb 12:00 - 12:45
Kettlebells (At Home)
Kettlebells (At Home)

Kettlebells offer a different kind of training using dynamic moves targeting almost every aspect of fitness such as endurance, strength, balance, agility and cardio endurance. Don't worry if you don't have one already as yo...

Mon 28 Feb 14:00 - 14:45
HIIT (At Home)
HIIT (At Home)

HIIT is designed to work the entire body in short, intense blasts, building rest into the workout to improve recovery time and allow the body to more easily access its fuel for the next round. It’s tremendously effective because it keeps the body g...

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