Chiropractic Classes

Discover a new way to embrace fitness with "Stronger Together" – an innovative exercise class in Aberdeen. Unlike traditional gyms, our program goes beyond standard workouts. Join us to truly understand your body, prevent injuries, and receive a personalized workout plan crafted by anatomy expert Dr. Katy Falconer. In small, interactive groups, you'll not only build strength but also create meaningful connections with your workout team. This 8-week program is designed as the missing link in exercise, laying the foundation for a lasting, pain-free, and personally tailored fitness journey. Don't miss the chance to be part of this unique experience for a healthier, stronger you.

Embark on a fitness journey that transcends short-term goals – "Stronger Together" invites you to commit to your well-being for the long haul. Consistency is key, and our program ensures ongoing benefits for individuals across all age groups, from athletes seeking peak performance to the elderly aiming for enhanced mobility and joint health. By staying engaged with "Stronger Together," you not only maintain the gains in balance, strength, endurance, and stability but also foster a sustainable, healthy lifestyle. Dr. Katy Falconer's expertise continues to guide you, offering tailored support that evolves with your changing needs. Join the ranks of those who prioritize lasting well-being and experience the holistic benefits of our program, ensuring your fitness journey stands the test of time.

To book select “Aberdeen” then “Studio” then the appropriate class, which then leads to an online payment option.

Stronger Together

A progressive strength and conditioning class designed to build muscular resilience, improve posture and prevent injury.

Suitable for a range of fitness levels from zero to gym-goer, this class is ideal for adults aged 25-60 who want to see results, but find typical gym classes repetitive or do not enjoy training alone without proper progression.

Fit As A Fiddle

A functional movement and balance-focused class, particularly popular with older adults wanting to maintain independence, improve mobility and reduce fall risk.

All of our classes run weekly in our Aberdeen studio on Holburn Street and regularly fill due to demand, so please get in touch to be added to the list as soon as possible.

These classes are ideal if you are looking for:

•  Falls prevention classes Aberdeen
•  Strength training for over 50s
•  Rehab-based exercise classes
•  Safe post-injury exercise
•  Small group circuit training
•  Empowering back to exercise classes