Details of your booking will be emailed to the email address associated with your PayPal account.
|Course||Vinyasa Slow Flow Yoga (8 Week Course)|
|Date||Fri 09 Apr 2021|
Slow flow yoga is for everyone. Yoga develops strength and balance as well as flexibility – the latter is a consequence of practising yoga, not a prerequisite. Vinyasa is a slow paced form of yoga that allows you to achieve great joint motion and muscle release. It is perfect for people of all ages as you can go at your own pace. All you need is a mat and maybe a nice pillow!